LAVA BRO isn't just an emotional support company; we're your hype squad, vibing like a winning sports team or backing each other up like siblings. In this weekly newsletter, together, we celebrate small wins ✨. We blend the excitement of sports highlights with strategies to tackle those existential crises that pop up in our everyday lives. Share with your family & friends.

K8 & GINK

^{The sisters known as the Internet! 👯‍♀️}

Back in the day, K8 and I learned a valuable lesson: our elders are just as rad as our friends. Growing up surrounded by our great aunts, uncles, and grandparents, we quickly realized the wisdom and joy they brought to our lives. Shoutout to Great Aunt Muriel and Grandma Olga for their priceless dating advice—always look your best, and height is just a number when you're lying down! Grandpa Marv taught us about the importance of food, family, and naps, along with the art of being deviants.

Whenever we needed a good laugh or some quality time, our older family members or a hangout sesh at the Rutherford Kipp Center were always there for us. Looking out for our older pals has always been a priority. Making sure they're good and lending a hand whenever they need it? That's just how we roll. And hey, this is your friendly reminder: hug your parents, grandparents, and greats while you still got 'em!

SMALL WINS

^{Let’s dive into the *~magic~*!} ✨

In a world that's all about the big moments, it's time to give props to the small wins—like finally nailing that thing you put off & it only taking 5 minutes, catching a breather mid-chaos or hustling through a workout when you'd rather binge, Alrawabi School for Girls. They might not make an impact, but these wins? They're the rizz to leveling up. So, let’s celebrate our accomplishments and manifest for the week ahead. 

Reply with your small wins to be featured.

WOO, SPORTS!

^{RESPECT THE ELDERS 🏆}

F1 is back next Saturday!

March Madness Selection Sunday is March 17!

For now, let’s celebrate the cherished connections athletes have with the older generation, whether it's their own grandparents, elder friends, or alumni who've paved the way.

@cbssports

Sister Jean = March Madness legend 💯 #fypシ #sports #marchmadness #cbs #cbssports #loyolachicago #loyolachicagoramblers #mvc #champs #sisterjean

@cara_edits_4u

@Chiefs @Travis Kelce @NFL #taylornation #taylorswift #football @Andy Reid #kansascity #Mahomes #pacheco #playoffs #sports

Desmond Bane of the Memphis Grizzlies was raised by his great grandparents!

As we manifest for the week ahead, let's hold close the heartwarming tales of athletes bonding with their elders. These stories remind us of the importance of cherishing our connections across generations and the profound impact they have on our well-being. At LAVA BRO, we're all about fostering meaningful connections and nurturing our well-being. Helping our elders isn't just a nice gesture; it's a form of self-care that feeds our souls and strengthens our sense of community and empathy. So, let's keep lifting each other up, knowing that by supporting our elders, we're also enriching our own lives. Here's to the magic of intergenerational bonds and the power of giving back.

INTERNET GEMS

^{What we’re obsessing over} 🤠 

• The Hinge Phonebook

• Bring back genuine creativity

• On 2.26, McDonald’s becomes WcDonald’s

Don’t forget to reply with your small win, song you can’t stop listening to or what you’re manifesting this week. 🔮💖

Fwd this to a friend / share on social and encourage them to subscribe.

Small Wins, Big Hugs.
Thx,
Lava Bro